Tag: stress relief

Welzen is mindfulness meditation for you! DOWNLOAD FREE today and learn about mindfulness and meditation with our 5 days of We ...

Don't stress it. Press it! “Research at the University of Hertfordshire found that fidgeting improved performance in memory te ...

Many relaxation or meditation techniques require you to do something - concentrate on your thoughts or on your breath or follo ...

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to t ...

Treat yourself to a bit of free time in the beautiful world of colors, images and shapes. HOLI Coloring book for adults:

1. Use ...